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Emma Barnafo's avatar

This is beautiful, Punam. It made me tear up a bit... It is so difficult to watch a loved on go through a challenge, and not be able to 'make it better'. To help them, we must feel helpless. Love hurts...

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Dr. Punam Rana, MD MSc's avatar

Thank you for sharing your thoughts. You are right- it is so difficult. This thing called being human is so challenging, if we take the mindful path :) then it can bring a sense of resiliance and support.

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Emma Barnafo's avatar

Indeed...❤️😊

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Varinder Rana's avatar

Amazing information, I wish I knew half of this stuff when I was younger and raising my kids. God bless you.

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